Pop up Kundalini Yoga Class starting in Fitsteps Craughwell on August 16th at 7.30pm.
You can expect to enjoy some deep relaxation at the end of this class. A nice way to end the week. All are welcome whatever your age or ability you will be able to do something. There will be breathing yoga movement and meditation
Spaces are limited. Whatsapp for any questions
18 euro
Online Kundalini Yoga & Meditation
Practice at your own pace — from wherever you are.
Access classes designed to restore energy, calm your mind, and connect you back to your body. Suitable for all levels.
I’m Linda, and my first Kundalini Yoga class changed my life. It helped me heal my digestion and taught me to listen deeply to my body. Now I share these tools to help others find their own path to healing — with gentle yoga, breathwork, and meditation.
This was the 1st meditation challenge we did in our closed Kundalini Revolution Facebook Group. Its so relaxing to do before bed or a great way to set you up for the day.
I was always aware of the link between my Crohn’s Disease and my emotions and thats why Kundalini Yoga has been so beneficial to me.
This meditation gives you an enchanting, magnetic personality and many unexpected friends. The Mangala Charn Mantra surrounds the magnetic field with protective light.
Linda creates a beautiful safe and trusting space.
40 day meditation for creation. I really enjoyed getting to know the mantra really well over time. I created an album during it so this was a great creative support. Huge thanks for this. I feel so grateful grateful to have had the group as a support so THANK YOU!!!!! Thanks so much for creating it, holding it and look forward to future ones
I enjoyed the mediation it was never a chore to do it.. I think it went by quickly so I hope to continue it for 90 days. It felt like I was having no space for myself in my day.