Olive

40 day meditation for creation. I really enjoyed getting to know the mantra really well over time. I created an album during it so this was a great creative support. Huge thanks for this. I feel so grateful grateful to have had the group as a support so THANK YOU!!!!! Thanks so much for creating it, holding it and look forward to future ones

Why Me

Kundalini Yoga is the main thing I put my good health down to and I love that I get to share it. My favourite part of a class is when I see the stress fall away from my students and their faces light up to look fresh and carefree.

My journey to yoga started back in 2008 after I was diagnosed with a chronic autoimmune disease called Crohn’s. I knew I needed more than medicine so I started to search for my answers. Everything I read at the time pointed to E-motion as energy and I learned that being in the present / being aware could help regulate emotions and improve my health. Thats easier said than done so when I found the physical practice that showed me how to use movement and breath to bring my awareness into the present moment I was sold.

I love that anyone can do a kundalini Yoga class. You don’t need to be a certain size, age, shape, gender or have any level of fitness really to get the benefits from a Kundalini Yoga class. Its all done with your eyes closed which removes the competitive element and helps you to experience the joy of movement in your own body. My students are always surprised at how much they achieve at the end of a class

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I AM VICTORY-A kundalini experience with Guru Dharam

Guru Dharam

Feb 22nd and 23rd @ the Marino Institute Dublin

Join us for this rare opportunity to practice with Guru Dharam Singh in Ireland. Guru Dharam trained the 1st group of Kundalini Yoga teachers in Ireland and hasn’t been back in the country since 2009. He studied yoga under the guidance of Yogi Bhajan the master of kundalini yoga and has been teaching since 1980. He has been practising Oriental medicine since 1988 when he founded the Lotus Healing Centre, London. In 2007 he established an international yoga therapy school KundaliniMedicine and travels around the world sharing his healing gifts.

I am Victory aims to align you with your frequency of success.

I Am Victory:
Aligning with the Cycle of Success Part 1

The quality of success has a specific rhythmic pulsation. When this pattern is present in the electromagnetic field the person will be aligned to the actual frequency of success as they find themselves in balance and flow with the cycles of opportunity and good fortune.

Aligning with the Cycle of Success Part 2

This workshop will deeply imprint the sonic algorithm of the success cycle into your biosystem.
Sunday

I Am Victory:
Clear your Fear and Live your Light

We are brought up to be fearful. Our parents, carers, neighbors and society are constantly saying, ‘Don’t do this! Don’t do that! Don’t do the other!’
Fear confronts us directly. We then try to create an appealing mental opposite to this to create happiness.
When we find a challenge in our minds or our emotional life or our everyday life we try and create its opposite pleasure or happiness to neutralize it.
This is because our brain uses a survival technique of not challenging fear directly.
So we create a happiness fantasy that is basically unreal to avoid facing the fear and killing it. This makes a layer of unreality we carry around in our psyche.
The Rishis understand these biological responses and the mind games they produce and they gave us yogic practice for our Light to Prevail.
Confront and conquer your fear in a safe sacred space of light to grow, heal and excel.

Attunement to your Spiritual Destiny

Kundalini Yoga itself is an accelerant towards achieving your soul mission and spiritual destiny. Among the treasure trove of kriyas that is at our bequest, there is a practice that is a direct attunement from where you are to who you are.
Connect to your Kundalini Crown to complete the weekend.
Investment: €200
For anyone travelling from abroad, you are welcome to avail of the international rate of €175

Register Now
Siri Akal Kaur celebrates the launch of her 2nd album Sat 22nd Feb

Meditation for the fifth chakra

This meditation is for the 5th Chakra for Communication.
Speaking and Listening

We’ll be doing it until December 21st as part of our Meditation Challenge in The Kundalini Revolution. I’d love to hear how you find it. There may be a little tension in the neck at times if you can breath through it and and Allow it to be there it should ease away. I forgot to mention the eyes are 9/10th closed and focused on the tip of the nose

It can help to keep focused on the mantra.

Music from YouTube https://www.youtube.com/watch…

P.S. As a disclaimer can I just remind you lovelies that these meditations work. You may notice the truth comes out more freely or you hear the truth of a situation that was more comfortable to avoid before. If you need any help PM me or post in the Facebook group we are all here to support each other xx

Interactive

Ask questions before or after each live class to get on-the-spot feedback or anytime in your private Facebook community.

Our community of Yogi’s meet live each week (taught by Linda) with the occasional guest teacher. If you can’t make it live you can still get all your questions answered and catch up on the replay at any time. You will have unlimited access to your member library to take a class whenever you like.

To allow for any time difference and our member’s work/family commitments the live classes are staggered in both days and times – alternating between 6.30am/10.30am and 8.30pm

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We’re a vibrant online, growing Community of people who love Kundalini Yoga and the still space that it helps to cultivate within

Sometimes exhaustion hits without us even realising we’re stressed and fatigue can be a result of chronic stress. Unfortunately we can’t always manage our environments to remove the stressful situations but with a regular yoga practice we can manage our internal environments so that we don’t become affected by the stress triggers.

This image has an empty alt attribute; its file name is Screen-Shot-2018-08-07-at-14.42.08.png

When I first came to a yoga class I was recovering from a serious illness and sleeping intermittently nearly 20 hours per day. After that first class I had enough energy to take my brothers dogs for a walk on the beach and get home for a shower without needing a nap! I went about 4 hours without even getting tired – which was more than I had been able to do for 6 months prior!!! I couldn’t believe how energised I felt after just one classParagraph

I’m pretty sure the energy I get from my yoga practice is due to the fact that all my stresses seem to disappear during a Kundalini Yoga Kriya. For me, a class is like pressing the reset button on your computer. Whatever was eating away at me before a class is either forgotten or resolved by the end and my students say the same.

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You need to fill your own cup first

Life is busy. Most people want to be healthy, to eat well, to get out more, to feel fit and vibrant – but it’s not always as easy as it sounds. Extra work demands and less time can leave us feeling frayed and emotional and ultimately our health and energy levels suffer.

A consistent Yoga practice can give you the head space you need to put things into perspective. You can prioritize the important things in life and give yourself more energy, feel more balance and self assured that you are on the right track

Choose from a variety of Yoga classes both Live and Pre Recorded.

Bonuses

Regular challenges

Vibrant FB group

Workshops

Testimonials

Mairead?

Grainne?

Rachel?

Aidan?

Garry?

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Results

Attend a weekly class and cultivate a daily 3-minute meditation to be guaranteed improvements in your body, mind and overall sense of wellbeing

Insights

Gain a deeper awareness of yourself with access to supportive teachers to help guide you through your practice

Video Library

Attend a class any time from a catalogue of recorded classes. If you can’t attend the live version you can still get the benefits of the class in your own time. A back-Log of classes is great, as each class is designed for a specific effect. So if you want to immerse yourself in something like, for example hormone health, you can follow that recording for as long as you like and still get any guidance you might need through your private Facebook group.

Our community of Yogi’s meet live each week (taught by Linda) with the occasional guest teacher. If you can’t make it live you can still get all your questions answered and catch up on the replay at any time. You will have unlimited access to your member library to take a class whenever you like.

Times of classes are staggered to meet the needs of our members. Each month we alternate days and times between 6.30am/10.30am/8.30pm

Join the Revolution

We’re a vibrant online, growing Community of people who love Kundalini Yoga and the still space that it helps to cultivate within

This image has an empty alt attribute; its file name is Screen-Shot-2018-08-07-at-14.42.08.png

When I first came to a yoga class I was recovering from a serious illness and sleeping intermittently nearly 20 hours per day. After that first class I had enough energy to take my brothers dogs for a walk on the beach and get home for a shower without needing a nap! I went about 4 hours without even getting tired – which was more than I had been able to do for 6 months prior!!! I couldn’t believe how energised I felt after just one classParagraph

I’m pretty sure the energy I get from my yoga practice is due to the fact that all my stresses seem to disappear during a Kundalini Yoga Kriya. For me, a class is like pressing the reset button on your computer. Whatever was eating away at me before a class is either forgotten or resolved by the end and my students say the same.

Join the Revolution


You need to fill your own cup first

Life is busy. Most people want to be healthy, to eat well, to get out more, to feel fit and vibrant – but it’s not always as easy as it sounds. Extra work demands and less time can leave us feeling frayed and emotional and ultimately our health and energy levels suffer.

A consistent Yoga practice can give you the head space you need to put things into perspective. You can prioritize the important things in life and give yourself more energy, feel more balance and self assured that you are on the right track

Choose from a variety of Yoga classes both Live and Pre Recorded.

Bonuses

Regular challenges

Vibrant FB group

Workshops

Testimonials

Linda’s morning yoga shapes and structures my days as well as my body & mind. It is always different and I always seem to find something new in myself. 🙏 

Máiread

“I spent a number of weeks doing a gentle morning yoga on-line with Linda. It was a wonderful way ‘to wake up’ at 7 am, and really set me up for the rest of the day! Linda’s gifted approach to yoga and meditation is suitable for all levels. Linda was also instrumental in bringing the famous Kundalini Yoga master, Guru Dharam, to Ireland in February 2020 for what was a revelatory 2-day workshop I thoroughly enjoyed.” 

Aidan, Dublin 


“I enjoy Kundalini Yoga with Linda.  I find it helps me be more effective getting my work done.” 

Garry

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