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Pop-Up Kundalini Yoga Class – November 7th at 7.30pm in Fitsteps Craughwell

This months class will focus on abundance — opening the heart and energy to welcome in more flow, ease, and opportunity.
Through gentle movement, breathwork and meditation we’ll work to release tension and connect with a sense of balance and possibility.

You can expect deep relaxation at the end of class — a calm and grounding way to finish the week.

All are welcome, whatever your age or ability — there’s something here for everyone. 🌿

Spaces are limited. Whatsapp 0863240140 for any questions
18 euro

Ethos
Still here. Still practicing. Ready when you are.

After a beautiful pause for maternity leave, I’m gently returning to teaching. While I’m not back to a full schedule just yet, I’m continuing my own daily practice and holding space for you online — and in person soon.

Whether you’re brand new to Kundalini Yoga or looking to reconnect, I invite you to take a breath, explore a class, and join this journey back to balance.

Be the first to hear when in-person sessions resume

about me
Meet
Linda

I’m Linda, and my first Kundalini Yoga class changed my life. It helped me heal my digestion and taught me to listen deeply to my body. Now I share these tools to help others find their own path to healing — with gentle yoga, breathwork, and meditation.

Julie
Creating space for myself
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Julie

I enjoyed the mediation it was never a chore to do it.. I think it went by quickly so I hope to continue it for 90 days. It felt like I was having no space for myself in my day.