Category: Uncategorized

Olive

40 day meditation for creation. I really enjoyed getting to know the mantra really well over time. I created an album during it so this was a great creative support. Huge thanks for this. I feel so grateful grateful to have had the group as a support so THANK YOU!!!!! Thanks so much for creating it, holding it and look forward to future ones

Why Me

Kundalini Yoga is the main thing I put my good health down to and I love that I get to share it. My favourite part of a class is when I see the stress fall away from my students and their faces light up to look fresh and carefree.

My journey to yoga started back in 2008 after I was diagnosed with a chronic autoimmune disease called Crohn’s. I knew I needed more than medicine so I started to search for my answers. Everything I read at the time pointed to E-motion as energy and I learned that being in the present / being aware could help regulate emotions and improve my health. Thats easier said than done so when I found the physical practice that showed me how to use movement and breath to bring my awareness into the present moment I was sold.

I love that anyone can do a kundalini Yoga class. You don’t need to be a certain size, age, shape, gender or have any level of fitness really to get the benefits from a Kundalini Yoga class. Its all done with your eyes closed which removes the competitive element and helps you to experience the joy of movement in your own body. My students are always surprised at how much they achieve at the end of a class

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Interactive

Ask questions before or after each live class to get on-the-spot feedback or anytime in your private Facebook community.

Our community of Yogi’s meet live each week (taught by Linda) with the occasional guest teacher. If you can’t make it live you can still get all your questions answered and catch up on the replay at any time. You will have unlimited access to your member library to take a class whenever you like.

To allow for any time difference and our member’s work/family commitments the live classes are staggered in both days and times – alternating between 6.30am/10.30am and 8.30pm

Join the Revolution

We’re a vibrant online, growing Community of people who love Kundalini Yoga and the still space that it helps to cultivate within

Sometimes exhaustion hits without us even realising we’re stressed and fatigue can be a result of chronic stress. Unfortunately we can’t always manage our environments to remove the stressful situations but with a regular yoga practice we can manage our internal environments so that we don’t become affected by the stress triggers.

This image has an empty alt attribute; its file name is Screen-Shot-2018-08-07-at-14.42.08.png

When I first came to a yoga class I was recovering from a serious illness and sleeping intermittently nearly 20 hours per day. After that first class I had enough energy to take my brothers dogs for a walk on the beach and get home for a shower without needing a nap! I went about 4 hours without even getting tired – which was more than I had been able to do for 6 months prior!!! I couldn’t believe how energised I felt after just one classParagraph

I’m pretty sure the energy I get from my yoga practice is due to the fact that all my stresses seem to disappear during a Kundalini Yoga Kriya. For me, a class is like pressing the reset button on your computer. Whatever was eating away at me before a class is either forgotten or resolved by the end and my students say the same.

Join the Revolution


You need to fill your own cup first

Life is busy. Most people want to be healthy, to eat well, to get out more, to feel fit and vibrant – but it’s not always as easy as it sounds. Extra work demands and less time can leave us feeling frayed and emotional and ultimately our health and energy levels suffer.

A consistent Yoga practice can give you the head space you need to put things into perspective. You can prioritize the important things in life and give yourself more energy, feel more balance and self assured that you are on the right track

Choose from a variety of Yoga classes both Live and Pre Recorded.

Bonuses

Regular challenges

Vibrant FB group

Workshops

Testimonials

Mairead?

Grainne?

Rachel?

Aidan?

Garry?

Join the Revolution

Results

Attend a weekly class and cultivate a daily 3-minute meditation to be guaranteed improvements in your body, mind and overall sense of wellbeing

Insights

Gain a deeper awareness of yourself with access to supportive teachers to help guide you through your practice

Video Library

Attend a class any time from a catalogue of recorded classes. If you can’t attend the live version you can still get the benefits of the class in your own time. A back-Log of classes is great, as each class is designed for a specific effect. So if you want to immerse yourself in something like, for example hormone health, you can follow that recording for as long as you like and still get any guidance you might need through your private Facebook group.

Our community of Yogi’s meet live each week (taught by Linda) with the occasional guest teacher. If you can’t make it live you can still get all your questions answered and catch up on the replay at any time. You will have unlimited access to your member library to take a class whenever you like.

Times of classes are staggered to meet the needs of our members. Each month we alternate days and times between 6.30am/10.30am/8.30pm

Join the Revolution

We’re a vibrant online, growing Community of people who love Kundalini Yoga and the still space that it helps to cultivate within

This image has an empty alt attribute; its file name is Screen-Shot-2018-08-07-at-14.42.08.png

When I first came to a yoga class I was recovering from a serious illness and sleeping intermittently nearly 20 hours per day. After that first class I had enough energy to take my brothers dogs for a walk on the beach and get home for a shower without needing a nap! I went about 4 hours without even getting tired – which was more than I had been able to do for 6 months prior!!! I couldn’t believe how energised I felt after just one classParagraph

I’m pretty sure the energy I get from my yoga practice is due to the fact that all my stresses seem to disappear during a Kundalini Yoga Kriya. For me, a class is like pressing the reset button on your computer. Whatever was eating away at me before a class is either forgotten or resolved by the end and my students say the same.

Join the Revolution


You need to fill your own cup first

Life is busy. Most people want to be healthy, to eat well, to get out more, to feel fit and vibrant – but it’s not always as easy as it sounds. Extra work demands and less time can leave us feeling frayed and emotional and ultimately our health and energy levels suffer.

A consistent Yoga practice can give you the head space you need to put things into perspective. You can prioritize the important things in life and give yourself more energy, feel more balance and self assured that you are on the right track

Choose from a variety of Yoga classes both Live and Pre Recorded.

Bonuses

Regular challenges

Vibrant FB group

Workshops

Testimonials

Linda’s morning yoga shapes and structures my days as well as my body & mind. It is always different and I always seem to find something new in myself. 🙏 

Máiread

“I spent a number of weeks doing a gentle morning yoga on-line with Linda. It was a wonderful way ‘to wake up’ at 7 am, and really set me up for the rest of the day! Linda’s gifted approach to yoga and meditation is suitable for all levels. Linda was also instrumental in bringing the famous Kundalini Yoga master, Guru Dharam, to Ireland in February 2020 for what was a revelatory 2-day workshop I thoroughly enjoyed.” 

Aidan, Dublin 


“I enjoy Kundalini Yoga with Linda.  I find it helps me be more effective getting my work done.” 

Garry

Join the Revolution

Challenges

Join our regular meditation challenges to help develop a home practice

Live

Live assess to group yoga classes and regular 3-minute meditation journeys

Ask questions before or after each live class to get on-the-spot feedback or anytime in your private Facebook community.

Our community of Yogi’s meet live each week (taught by Linda) with the occasional guest teacher. If you can’t make it live you can still get all your questions answered and catch up on the replay at any time. You will have unlimited access to your member library to take a class whenever you like.

To allow for any time difference and our member’s work/family commitments the live classes are staggered in both days and times – alternating between 6.30am/10.30am and 8.30pm

Join the Revolution

We’re a vibrant online, growing Community of people who love Kundalini Yoga and the still space that it helps to cultivate within

Sometimes exhaustion hits without us even realising we’re stressed and fatigue can be a result of chronic stress. Unfortunately we can’t always manage our environments to remove the stressful situations but with a regular yoga practice we can manage our internal environments so that we don’t become affected by the stress triggers.

This image has an empty alt attribute; its file name is Screen-Shot-2018-08-07-at-14.42.08.png

When I first came to a yoga class I was recovering from a serious illness and sleeping intermittently nearly 20 hours per day. After that first class I had enough energy to take my brothers dogs for a walk on the beach and get home for a shower without needing a nap! I went about 4 hours without even getting tired – which was more than I had been able to do for 6 months prior!!! I couldn’t believe how energised I felt after just one classParagraph

I’m pretty sure the energy I get from my yoga practice is due to the fact that all my stresses seem to disappear during a Kundalini Yoga Kriya. For me, a class is like pressing the reset button on your computer. Whatever was eating away at me before a class is either forgotten or resolved by the end and my students say the same.

Join the Revolution


You need to fill your own cup first

Life is busy. Most people want to be healthy, to eat well, to get out more, to feel fit and vibrant – but it’s not always as easy as it sounds. Extra work demands and less time can leave us feeling frayed and emotional and ultimately our health and energy levels suffer.

A consistent Yoga practice can give you the head space you need to put things into perspective. You can prioritize the important things in life and give yourself more energy, feel more balance and self assured that you are on the right track

Choose from a variety of Yoga classes both Live and Pre Recorded.

Bonuses

Regular challenges

Vibrant FB group

Workshops

Testimonials

Linda’s morning yoga shapes and structures my days as well as my body & mind. It is always different and I always seem to find something new in myself. 🙏 

Máiread

“I spent a number of weeks doing a gentle morning yoga on-line with Linda. It was a wonderful way ‘to wake up’ at 7 am, and really set me up for the rest of the day! Linda’s gifted approach to yoga and meditation is suitable for all levels. Linda was also instrumental in bringing the famous Kundalini Yoga master, Guru Dharam, to Ireland in February 2020 for what was a revelatory 2-day workshop I thoroughly enjoyed.” 

Aidan, Dublin 


“I enjoy Kundalini Yoga with Linda.  I find it helps me be more effective getting my work done.” 

Garry

Join the Revolution

Kundalini Yoga Online

Join the Revolution

Join the Kundalini Revolution to practice Kundalini Yoga with our community of Yogi’s LIVE each week (taught by Linda) and have unlimited access to our membership library so that you can take a class whenever you like.

We’re a vibrant online, ongoing Community of people who love Kundalini Yoga and the still space that it helps to cultivate within

Sometimes exhaustion hits without us even realising we’re stressed and fatigue can be a result of chronic stress. Unfortunately we can’t always manage our environments to remove the stressful situations but with a regular yoga practice we can manage our internal environments so that we don’t become affected by the stress triggers.

When I first came to a yoga class I was recovering from a serious illness and sleeping intermittently nearly 20 hours per day. After that first class I had enough energy to take my brothers dogs for a walk on the beach and get home for a shower without needing a nap! I went about 4 hours without even getting tired – which was more than I had been able to do for 6 months prior!!! I couldn’t believe how energised I felt after just one class

I’m pretty sure the energy I get from my yoga practice is due to the fact that all my stresses seem to disappear during a Kundalini Yoga Kriya. For me, a class is like pressing the reset button on your computer. Whatever was eating away at me before a class is either forgotten or resolved by the end and my students say the same.

Join the Revolution

You need to fill your own cup first

Life is busy. Most people want to be healthy, to eat well, to get out more, to feel fit and vibrant – but it’s not always as easy as it sounds. Extra work demands and less time can leave us feeling frayed and emotional and ultimately our health and energy levels suffer.

A consistent Yoga practice can give you the head space you need to put things into perspective. You can prioritize the important things in life and give yourself more energy, feel more balance and self assured that you are on the right track

Choose from a variety of Yoga classes both Live and Pre Recorded.

Bonuses

Regular challenges

Vibrant FB group

Workshops

Testimonials

Linda’s morning yoga shapes and structures my days as well as my body & mind. It is always different and I always seem to find something new in myself. 🙏

Máiread

I spent a number of weeks doing a gentle morning yoga on-line with Linda. It was a wonderful way ‘to wake up’ at 7 am, and really set me up for the rest of the day! Linda’s gifted approach to yoga and meditation is suitable for all levels. Linda was also instrumental in bringing the famous Kundalini Yoga master, Guru Dharam, to Ireland in February 2020 for what was a revelatory 2-day workshop I thoroughly enjoyed.”

Aidan, Dublin

“I enjoy Kundalini Yoga with Linda.  I find it helps me be more effective getting my work done.”

Garry

Join the Revolution