Category: Community

Meditation for the fifth chakra

This meditation is for the 5th Chakra for Communication.Speaking and Listening We’ll be doing it until December 21st as part of our Meditation Challenge in …

Combat Anxiety

I was always aware of the link between my Crohn’s Disease and my emotions and thats why Kundalini Yoga has been so beneficial to me. …

Tune In

The “Tune In” is just a simple Mantra. ONG NAMO GURU DEV NAMO