Author: Linda

Meditation for a Calm Heart

This was the 1st meditation challenge we did in our closed Kundalini Revolution Facebook Group. Its so relaxing to do before bed or a great …

Combat Anxiety

I was always aware of the link between my Crohn’s Disease and my emotions and thats why Kundalini Yoga has been so beneficial to me. …

Trust Your Gut

Its so easy to fall into blame when we are tired or sick but with the higher perspective you get from Kundalini Yoga those emotion won’t have any control.

Uplift Your Life

ust 1 weekly class of Kundalini Yoga can give you the experience of Joy and Elevation that will stay with you as You Learn to align your own energy and bring balance to your life.