Hi I’m Linda
I teach Kundalini Yoga in Galway, Ireland and Online. I love how Kundalini Yoga makes me feel, Just a short breathing exercise or simple movement is like pressing the reset button for me, so when I get to do a full Kundalini Yoga class nothing is an effort for me! I want everyone to feel that Ease and Joy in their life.
Life should be easy. We don’t need to struggle but sometimes the simplest of tasks can be an effort. Either because we put pressure on ourselves to do them “perfectly” or because we genuinely don’t have the energy to complete them.
The fatigue I felt from Crohn’s Disease helped me to appreciate all the little things in life and let go of everything that wasn’t top priority. Acute fatigue from a chronic illness isn’t everyones reality but I’m just an extreme example of the results people get from the practice. I’d like to make Kundalini Yoga a more attractive style of Yoga to the masses and bring the essence of a deep practice into people’s homes.
After moving to Dublin I struggled to get to a physical class so I turned to Yoga Online. I was surprised to find the benefits of an online class were just as powerful as attending a class in person so I decided to start the Kundalini Revolution.
The Kundalini Revolution is a site designed to bring Kundalini Yoga to anyone who might have an interest in improving their health and vitality. Eventually I’d like it to be a host site for all the amazing teachers of Kundalini Yoga to come together and share a practice that has had such a positive impact on my life.